Stay Focused to Avoid This Pitfall

How to stay focused and be present. Stop your inner critic.

I was soaring my hang glider above Cape Kiwanda on the Oregon Coast. But I didn’t stay focused. The sun cast a sleek shadow of my thirty-foot wingspan on the sand dune below me as I passed. Because I was so engrossed looking at my shadow, I didn’t initiate my turn at the end of the ridge until it was too late. And I learned about how important it is to stay focused.

Everyone knew about the sink hole that was over there. Instead of the wind passing over the dune, it rotors downward into a bowl in the dune. I knew I was going to sink into it. So did I stay focused? No. Instead, I stopped being the pilot and became the panicking passenger. I started kicking my legs (which was totally unproductive.) Unceremoniously, I settled into the bottom of that sandy bowl. With only a bruised ego, I hiked my glider back out to join the rest of the snickering pilots.

I stopped being the pilot and became the passenger.

That’s when the lesson began. After they chided me for kicking my feet in the bowl and looking like an idiot, they suggested I think about how to stay focused and be present. A better idea may have been to fly the glider all the way down.

How to stay focused – as a leader, you should know how to be present. You’re in the pilot’s seat. Practice that everyday. Bring your thoughts back to the task before you when:

  • You find yourself worrying about a looming deadline – be present now
  • You’re replaying something you wish you didn’t say or do – stop the inner critic and stay focused
  • You feel like giving up because you’ll never make it – do what you can now
  • You’re thinking like a victim – stop the inner critic! Bring your thoughts back to being present

Keep your focus on what you can do here and now, and maintain control as the pilot Catch yourself when your mind wanders and bring it back! That’s how to stay focused.

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(c) 2020 Leader Support Service, LLC. You haven’t peaked yet. Contact Christine Waugh to discuss she can lend wings to your success.

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